Prekese, also known as Aidan Fruit, is the pod of the Tetrapleura tetraptera tree, native to West Africa. It is widely used in Ghanaian and other West African cuisines, traditional medicine, and even as a natural air freshener.

Health Benefits

• Boosts the immune system – Rich in antioxidants and essential nutrients.

• Regulates blood sugar – Traditionally used to manage diabetes.

• Improves digestion – Acts as a natural laxative and relieves constipation.

• Supports postpartum recovery – Commonly used in herbal preparations for new mothers.

• Anti-inflammatory properties – Helps in reducing pain and swelling.

• Lowers blood pressure – Aids in cardiovascular health.